Mindfully. Intentionally. Purposefully.

helping and supporting the caregivers, the professionals and the individuals struggling with loss, grief, emotional conflict and transitions of life.

  • Counseling

    Let’s meet face-to-face or virtually.

    For those who live in the Central FL area, I am located in Oviedo, FL. If that doesn’t work for you, let’s connect virtually.

    Sessions are offered as follows:

    60 min individual sessions - $105

    Couples & Families with 3+ people will automatically be scheduled for 75-minute sessions - $115

    Payable: Private pay, Aetna, Cigna, Step Up for Students

  • Cognitive Decline & Caregiver Consulting

    Behavior analytic and mental health counseling can be a powerful addition for a caregiver taking care of or planning to care for an aging or senior parent or to assist the aging person with their day-to-day well-being.

    ABA can be used to address issues such as:

    -Medication compliance

    -Self-care skills

    -Life skills

    -Daily living skills

    -Vocation / self-directed / leisure

    Mental Health Counseling can be used to address topics such as:

    -Anxiety

    -Depression

    -Emotional conflicts

    -Grief and loss

    These services can be completed in the office, virtually, or on-site. Contact me for more information.

  • Digital & Continuing Education

    Continuing education courses are offered for behavior analysts, behavior practitioners, and mental health-interested practitioners covering interesting topics at affordable prices. Behavior Live Instructor Page. Topics include Burnout, Vicarious Trauma, Self-Harm and Body-Focused Repetitive Behaviors with more being continually added.

  • End of Life & Death Education

    This is a very sensitive topic for many who are suffering, hurting or declining. Education can be just as supportive as counseling. By providing death, dying, end-of-life or after-death education individuals of all ages can be better equipped to grieve, make sense of difficult experiences, provide a sense of comfort, normalizing reactions, increase hope and understanding. I offer education and support in the following areas: hospice care, palliative care, pain associated with end-of-life, resolving emotional conflicts, end-of-life planning, and caregiver support.

Specializing in the following:


Grief, loss & bereavement

Caregiving as a profession

End-of-life education; death and dying-related issues

Caring for aging parents / senior care/dementia / cognitive decline

Anxiety & Depression

Behavior Issues / Negative Behavior Patterns

Emotional Conflict

Relational Issues

Self Harming and Non-Suicidal Self-Injury behaviors

Trauma

Burnout

We are the silver lining in every dark cloud we could ever find. There is no need to go looking for the light when you bring it with you."

— Tyler Knott Gregson

Questions before getting started?

Get in touch.