Counseling & Psychotherapy Services

Whole-Person Support

Life doesn’t always happen in a straight line.

It begins, it builds, and sometimes…it breaks.

There’s a pattern to the way we grow, struggle and repair.

I work with teens, young adults, adults, families, and caregivers addressing all of life’s stages.

See what it’s like to have someone dedicated to your growth, interests, well-being, and goals.

Mindfully Focused On

  • Grief & Loss

  • Trauma & Attachment

  • Harmful Behavior Patterns

  • Life's Transitions & Caregiving

  • Emotional Conflicts

  • Personal Development

Perinatal Mental Health Concerns:

Grief, Loss & Infertility

Postpartum Depression & Anxiety

Perinatal OCD

Pregnancy Depression & Anxiety

Relational Transitions & Changes

NICU Stress

Birthing Trauma

Get started with Mindful today.


  " To speak to someone who truly listens, who understands your heart without judgment - there is no greater gift. And for the first time, I feel as though I am not alone. Meeting you has been like hearing a song I’ve always known but never dared to sing. You have brought me back to life, if only for a moment, and that is enough.” 

-Dostoevsky